Overview

Menopause, ADHD, and the Myth of Multitasking reframes cognitive overload, emotional dysregulation, and executive function challenges through the intersecting lenses of neurodivergence and midlife hormonal change. Drawing on neuroscience, clinical insight, and lived experience, this book explains why traditional productivity advice often fails women with ADHD during perimenopause and menopause. Readers are guided toward practical, compassionate strategies that align with how the brain actually functions under changing biological conditions, replacing shame-based narratives with clarity, self-trust, and sustainable support.

Full Product Details

9798218898557

Table of Contents

Reviews

Author Information

Kelly Haider, MS, LPC, is a licensed professional counselor specializing in ADHD in women, neurodivergence, and the mental health impacts of hormonal transitions. Her work focuses on translating neuroscience into practical, compassionate frameworks that reduce shame and support sustainable functioning. She writes for women navigating midlife cognitive changes, particularly those whose struggles have been misunderstood or misattributed throughout their lives.

Tab Content 6

Countries Available