Overview

THIS NUMBER ONE BESTSELLER FOR VERTIGO SHOWS YOU EXACTLY HOW TO COPE DURING A VERTIGO ATTACK. Real, practical, helpful advice you can use everyday so you can: * Find positive hope for a vertigo free future. * Predict an oncoming vertigo attack. * Take positive immediate action to help prevent an attack happening. * Manage any Meniere attack with less stress and reduced anxiety. * Recover quickly after a vertigo attack. * Understand what can cause a vertigo attack. * Find out what works to help prevent and lessen the intensity of vertigo attacks. The first book written to help specifically with the most distressing of Meniere's symptoms, vertigo. This unique perspective based on personal experience delivers an inherent understanding of the physical, emotional and mental effects of Vertigo.

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9780992811495

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Reviews

Chock full of positive advice. When I read Meniere Man books, I feel as if someone understands what I go through when these attacks, that I have occur. - Reggie Personal experience I wish I had in the beginning. Great advice and inspiration. I'm really glad Meniere Man addressed on a personal level..... -J.A Highly recommended. Read if you want to be in charge of your life and not be limited by Meniere's disease. 'A very well written book. As Meniere Man wrote: How you cope is a personal choice . -S.H.E Easy and helpful read. Great techniques to implement. -S Our family member has implemented some of the author's suggestions and is doing better. It really helped us understand what she was going through. -M. An absolute must for anyone with Meniere's This book is written from the heart of a man who has suffered and yet found ways to help deal with the condition. Without a doubt the most helpful book I have read as regards to information that you can really relate too. - B

Author Information

"At the height of his business career the author became acutely ill. He was diagnosed with Meniere's disease, but the full impact of having Meniere's disease was to come later. He was to lose not only his health, but his career. He began to lose all hope that he would fully recover a sense of wellbeing. But it was his personal spirit and desire to get ""back to normal"" that made him not give up to a life of Meniere's symptoms of severe vertigo, dizziness and nausea. He decided that you can't put a limit on anything in life. Rather than letting Meniere's disease take over his life, he started to focus on what to do about getting over Meniere's disease symptoms without surgery or drug dependency. Meniere Man believes that if you want to experience a marked improvement in health you can't wait until you feel well to start. You must begin to improve your health now, even though you don't feel like it. The more you do, the more you can do. These days life is different for the Author. He made a full recovery. He does not take any medication. All the physical activities he enjoys these days require a high degree of balance and equilibrium: snowboarding, surfing, hiking, windsurfing, weight training. Following his own advice, he continues to avoid salt, stress, takes vitamins, exercises regularly and maintains a positive, mindful attitude. With a smile and a sense of humor, the Author pens himself as Meniere Man, because, as he says, Meniere's disease is the one thing that changed his life dramatically. The Author is a writer and artist. He is married to a Poet and Essayist. They have two adult children. He enjoys the sea, cooking, travel, the great company of family, friends and his beloved dog Bella."

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