Mediterranean Diet for Women Over 50: A Perfect Guide to Losing Weight and Eating Healthy
Author:   Carola Taylor
Publisher:   Carola Taylor
ISBN:  

9781914375231


Pages:   106
Publication Date:   22 June 2021
Format:   Hardback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Mediterranean Diet for Women Over 50: A Perfect Guide to Losing Weight and Eating Healthy


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Overview

The Mediterranean diet is a great way to live and eat well. It has many health benefits and is known for its ability to reduce the risk of many diseases. It is one of the most popular regimens in the world because it's not restrictive and keeps things simple. A Mediterranean diet is all about balance. You need to make sure you get various foods from all the food groups to stay healthy and fit. The Mediterranean diet is not a short-term course that can be jam-packed with hours of exercise and a small portion of tasteless dishes to ease your hunger. It is a way of life, a completely different way of thinking, and a unique way of approaching diets than what has been sold to all those desperate to shed the pounds. And you will never feel hungry.

Full Product Details

Author:   Carola Taylor
Publisher:   Carola Taylor
Imprint:   Carola Taylor
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.313kg
ISBN:  

9781914375231


ISBN 10:   1914375238
Pages:   106
Publication Date:   22 June 2021
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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