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Overview55% Discount for Bookstores! Now at 33,95$ instead of 43,95$ Wondering how to start the Mediterranean diet? Simple, by following The Guidelines in This Manual; you will be able to lose weight by eating healthy and without any particular strict rule to follow. Knowing the principles of a Mediterranean diet, using appropriate portion sizes, and organizing your kitchen can lead you on the way to successfully meeting your health and weight goals. In this book you will find: The benefits of the Mediterranean Diet Protection from Diseases Diabetes Mediterranean diet whole meals and sauce recipes And much more!! People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan. BUY it NOW and let your customers become addicted to this incredible book. Full Product DetailsAuthor: Wynne RogersPublisher: Wynne Rogers Imprint: Wynne Rogers Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.327kg ISBN: 9781802115123ISBN 10: 1802115129 Pages: 116 Publication Date: 21 March 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |