Mediterranean Diet Cookbook For Beginners: Healthy Recipes To Lose Weight On The Mediterranean Diet step by step
Author:   Elena Muller
Publisher:   Elena Muller
ISBN:  

9781678088057


Pages:   110
Publication Date:   02 July 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
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Mediterranean Diet Cookbook For Beginners: Healthy Recipes To Lose Weight On The Mediterranean Diet step by step


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Overview

Mediterranean Diet Cookbook For Beginners The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, whole grains, beans, fruits, nuts and seeds, and olive oil. Daily consumption of vegetables, fruits, whole grains and healthy fats Weekly intake of fish, poultry, beans and eggs Moderate portions of dairy products Limited intake of red meat Buy NOW this amazing book

Full Product Details

Author:   Elena Muller
Publisher:   Elena Muller
Imprint:   Elena Muller
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.159kg
ISBN:  

9781678088057


ISBN 10:   1678088056
Pages:   110
Publication Date:   02 July 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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