Overview

Do you want to save time regarding your cooking experience? Do you want to eat less oil but have healthy tender crispy dishes? Do you want to combine both Mediterranean lifestyle with air fryer cooking? If yes, then you are in the right place now! This book combines Mediterranean Diet with Air Fryer cooking. You will be able to enjoy your crispy meals without worrying about health risks when you prepare them with your air fryer. The risk of diseases like cardiovascular issues and obesity can be primarily decreased when limiting the intake of oil in your diet. From this cookbook you will learn: More than meals The Mediterranean diet recipes go beyond breakfast, lunch, and dinner; they also include snacks, sides, and desserts all made in part with the air fryer. Complete how-to New to air frying? The tips and step-by-step instructions for easy use will turn you into a seasoned veteran in no time. Dos and don'ts Find out how best to use your air fryer, as well as what not to do with it like making sauces, gravies, soups, and stews. This collection of Mediterranean Diet air fryer recipes will lead you down the road towards weight loss and better health. Grab this amazing Air Fryer cookbook now!

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9781801664172

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