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OverviewMediterranean Diet The term Mediterranean diet refers to a style of eating that emphasizes the consumption of scrumptious foods like fruits, vegetables, and grains that have been unprocessed as well as heart-healthy fats. This diet is not only tasty but also very healthy. In addition to this, it is associated to a broad variety of benefits, some of which include helping to increase brain function, supporting heart health, controlling blood sugar levels, and other benefits. In addition, it is connected to a wide range of benefits. Full Product DetailsAuthor: Albert MelanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.40cm , Length: 20.30cm Weight: 0.086kg ISBN: 9798357076779Pages: 80 Publication Date: 09 October 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |