Overview

Would You like to follow a Healthy Lifestyle by eating almost everything you want? Your Customer Will Never Stop to Use this Awesome Cookbook! This book fuses these two diets into one cohesive approach. The Mediterranean Paleo diet blends both worlds together for a new and delicious way to eat meal plans. Both the Mediterranean and Paleo diets have been touted as ways to healthier eating. While the Mediterranean diet holds the favor of many within the medical community for its proven heart-health and brain-boosting properties, the Paleo diet has also shown to provide tremendous benefit for reducing systemic inflammation and corresponding conditions. These flavorful seafood dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. In this cookbook, you will find: - Nutritional information - Cooking times - Tasty recipes from the best Mediterranean countries (Italy, Greece, Spain, Morocco, Egypt, Turkey, Lebanon and many others...) - 50 Mediterranean Paleo-friendly seafood recipes inspired by the ingredients of the Mediterranean, all gluten-free, grain-free, refined sugar-free. - Nutritionist's tips help with advice on cooking and techniques for Mediterranean ingredients. - Mediterranean recipe favorites, recreated including moussaka, tagine and seafood salads. - Familiar, comfort-food favorites are modified for a Seafood Mediterranean and Paleo lifestyle - Recipe/ingredient notes and swaps for those who have food allergies (including to eggs and nuts) Buy it NOW and let your customer get addicted to this amazing book.

Full Product Details

9781802853711

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available