Overview
Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. Over 50 worksheets, handouts, tips, scripts and exercises on: - Matching the four styles of Neuromeditation with client needs and goals - Yoga, meditation-in-motion and nature-based strategies - Using therapeutic tools such as biofeedback, essential oils & virtual reality - Everything you need to immediately begin using these methods in your practice
Full Product Details
Author: Jeff Tarrant
Publisher: PESI Publishing
Imprint: PESI Publishing
Dimensions:
Width: 21.30cm
, Height: 1.30cm
, Length: 27.90cm
Weight: 0.476kg
ISBN: 9781683730729
ISBN 10: 1683730720
Pages: 188
Publication Date: 31 May 2017
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
""Dr. Jeff Tarrant helped me better understand my brain! Meditation Interventions to Rewire the Brain clearly explained to me many things that I had wondered about and how meditation is an effective non-medication treatment."" --Jim Spencer, Founder, Newsy ""Dr. Tarrant has written a groundbreaking new book that should become essential reading for not only meditators and teachers of meditation, but also neuroscientists, mental health practitioners, and anyone looking for the most up-to-date information on brain and mind. This work combines current insights and the latest brain monitoring technology, to open new doors to practice, exploration, and research. The potential of meditation as a life-enhancing and healing practice reaches new levels with Dr. Tarrant's innovative teachings."" --, Past President, International Society for Neurofeedback & Research (ISNR), Past President, Association for Applied Psychophysiology & Biofeedback (AAPB) ""Ready to embrace a new, better version of yourself and open to the beauty and magic that surrounds you in your everyday life? Then this book is for you! Anyone interested in exploring meditation as a tool to combat anxiety, lower stress and find a deeper sense of peace will benefit from this book! Dr. Tarrant, an expert in the field of neuromeditation strategies, will show you how you can combat anxiety, lower stress, find a sharper focus as well as a deeper sense of peace. Dr. Tarrant offers concrete, scientific data which explains how and why this practice works. A fascinating and mind opening read, Dr. Tarrant's writing style is down to earth, clear and welcoming; he explains some advanced scientific ideas in an easy, digestible way! Allow this book to be a guide into embracing a new, more beautiful and powerful way to live!"" --Laura Lynne Jackson, NY Times bestselling author of The Light Between Us
Author Information
Jeff Tarrant, PhD, BCN is the founder and CEO of the NeuroMeditation Institute(NMI). He is a licensed psychologist, educator, and speaker. He has devoted his career to exploring and teaching about the mind/body connection. His work utilizes several forms of technology-based therapies including neurofeedback, audio visual entrainment, virtual reality, and heart rate variability biofeedback. In addition, Dr. Tarrant has studied and taught Qigong, mindfulness, and energy psychology for the past 15 years and incorporates these practices into his model of treatment.
