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OverviewMEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives. Full Product DetailsAuthor: Lucy E JohnsonPublisher: Nasjonalbiblioteket Imprint: Nasjonalbiblioteket Dimensions: Width: 14.00cm , Height: 0.90cm , Length: 21.60cm Weight: 0.159kg ISBN: 9788269357905ISBN 10: 8269357901 Pages: 132 Publication Date: 31 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |