Overview

This book brings together 30 guided meditations, along with black-and-white illustrations, specially created to help children manage their emotions in a simple, natural, and fun way. Through magical balloons, peaceful forests, dragons learning to calm down, unicorns healing the heart, and peaceful superheroes, little ones will discover how to breathe better, reduce fears, strengthen their self-esteem, and find security within themselves. Each story is designed to: Calm anxiety Strengthen self-love Channel anger in a healthy way Sleep better Recognize and accept emotions Develop concentration and confidence Ideal for reading before bedtime, after school, or anytime they need a moment of peace. A book to help every child discover that calm, courage, and happiness already live within them.

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9798250070898

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