Overview

This book Meditation Clicks: Brain Gym. Teaches. Transcendental Meditation. The benefits. Once you begin meditation. Are immense. You need never look back. On whether. You made a silly decision. With doing it. Or not. Before meditation your life. Your spiritual. And mental vocabulary. Likened. To an overtaken mindfulness. Of THIS. THAT and IS. Thinking. In the way. Of everything. You do. Meditation begins. By changing. Your. Spiritual mental vocabulary. To simply THE. The change is simply your mind moves beyond This That And Is. To The. No longer does your mind. Need a crutch. To lean on. Whenever. It gets the chance. Locally in the mind. Of you. With the meditation underway. It is fearless. To think. In THE way. Of meditation. It simply requires. The use. Of a word. To pronounce. In your mind. Made up. Of two sounds. It is called. A Mantra. And it means. To clear the mind. And this is exactly what you can expect. Meditation goes in either. A clearing cycle. Or in a clarity cycle. When you are in. The clearing out cycle. Your mind. Your subconscious. Is. Getting rid. Of extra. No longer being dwelled upon thoughts. It is no different. To a dream. Of different. As if. Not fitting together stories. The dream. Like meditation. Also. Being. A clearing out function. Of the subconscious mind. Then there. Is. The clarity cycle. Where you find. Your mind. Is. Not wandering away. In clearing out. Thought patterns. Keeping you square on. Speaking your mantra. Such as the famous ooommmm. In your minds space. Not out aloud vocally. Meditation. Can also be likened. To the process. Of shutting down. A computer. To allow it. To be able. To adequately accept. The new program. Or software application. Into its workings. Something it desperately needs to do. Closing it down for even such brief moments. Meditation does the same thing. After a passage. Of a day. Or an evenings thinking. I hope. I have served you up. An introduction. To why. You should read Meditation Clicks. You will learn everything. To expect. To the point. Where. You will become. Extremely confident. At meditation. I promise! The general effects upon you. Of meditation are. Added years. To your life. Sounds amazing doesn't it? Yet benefits. Like. Longevity of life. And little worries vanishing. As if by magic. Being all science proven. Over. And over now. Meditation works. Things sent. To annoy you. No longer. Have any sting. They just roll off you. Like water. Off a ducks back. Likewise. Any. Of the new. So-called problems. You may now encounter. Having meditation. As an. At least once a day. Ritual. And I do call it. Ritual. A great habit. In the making. The only difference. It is a habit. Looking to protect. Your way. Of thinking. Down to. Being freer. Of mind. And able. To tackle. Anything. Coming your way. With a certain now. Degree. Of self-confidence. Or assurance. When in a demanding situation. Simply with meditation. You become. A person. Of. Poise. Self-assurance. Calmness. Composure. Presence of mind. Level-headedness. Equilibrium. Equanimity. And nerve. Enjoying. Your newly found. Independence. From stray thoughts. And negative thinking. Begin now. To embrace. Your natural. Meditative power. Of positive thinking. Maybe you can't tell? I am imploring you here! To try meditation. In this manner. Most people. Who say. They have tried meditation. Were not taught. How to do it. In the simple genius manner it deserves. What do I have to do? What more can I say? To get you! To try! A little meditation on yourself. Its effects are just magical. The book. Teaches. Transcendental Meditation. In just. Ten minutes.

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9781502463937

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Marc Stewart is an artist and the author or editor of ten books all based upon his own research in the new and growing daily field of the Psychology of Happiness. He is the creator of the Sangreal board game and its pocket edition Cards For Humanity both available from his online store marcstewart.org. And he is also the creator of the amazing Sangreal Method where by you can ask any question of your subconscious (God within) and get an immediate truthful reply answer in a word or words given to guide you towards your goals. He also turned the Transcendental Meditation movement on its head with his Meditation Clicks Brain Gym book which demystifies and teaches Transcendental Meditation in the comfort of your own home in five minutes and which arms with extreme meditation confidence. He is the father of two now very grown up daughter's whom he raised solo from the time they were in nappies.

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