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OverviewMeditation can seem very difficult to beginners. How can anyone sit that still for that long? Even just a few minutes can be helpful to anyone--and a meditation practice can be invaluable for kids having a tough time remaining calm. This book introduces meditation in an approachable way, including tips, relatable images, and suggestions on how to deepen the practice. Perfect for both classroom use and to begin an individual practice, this title can aid readers mental health, improve self-confidence, and encourage healthy coping. Full Product DetailsAuthor: E C AndrewsPublisher: Enslow Publishing Imprint: Enslow Publishing Dimensions: Width: 20.40cm , Height: 0.80cm , Length: 20.60cm Weight: 0.204kg ISBN: 9781978541085ISBN 10: 1978541082 Pages: 24 Publication Date: 30 July 2024 Recommended Age: From 7 to 8 years Audience: Children/juvenile , Children / Juvenile Format: Hardback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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