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OverviewMeditation can seem very difficult to beginners. How can anyone sit that still for that long? Even just a few minutes can be helpful to anyone--and a meditation practice can be invaluable for kids having a tough time remaining calm. This book introduces meditation in an approachable way, including tips, relatable images, and suggestions on how to deepen the practice. Perfect for both classroom use and to begin an individual practice, this title can aid readers mental health, improve self-confidence, and encourage healthy coping. Full Product DetailsAuthor: E C AndrewsPublisher: Enslow Publishing Imprint: Enslow Publishing Weight: 0.077kg ISBN: 9781978541078ISBN 10: 1978541074 Pages: 24 Publication Date: 30 July 2024 Recommended Age: From 7 to 8 years Audience: Children/juvenile , Children / Juvenile Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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