Overview

"Take control of your health!A comprehensive collection of medicinal herbs, combinations and disorder specific recommendations. For the lay person and expert alike. Written by Chef Kerry Prince Master Chef Season 6 and founder of ""EAT COLORS."" Excerpt(s): ""ALLERGY AID Use this for hay fever and seasonal allergy symptoms of runny nose and watery eyes. Useful for pollen and animal allergies but no side effects like common antihistamines. Yerba Santa Dries up and organizes the mucous membranes of the upper respiratory system. Nettles Helps the body produce natural antihistamine due to its high chlorophyll count. Eyebright Reduces eye irritation and nose secretions. Mormon Tea Shrinks swollen tissue in the nose."" ""Don't just refer to this book and other sources when something is wrong or doesn't feel right. Adaptogens and other nutritive herbs can help you perform ""routine maintenance"" that can help stave off illness and disease when accompanied with a healthy lifestyle."""

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