Overview

It m rt nt to h v simple nd u k r f r healthy m l wh n you r rushed for t m . Th r t k under 30 m nut f r t m nd r v d ur family a hot u k meal f r th ru h d d . Wh n w l k t th t ng h b t f th h ldr n t d , w m possibly r ll the days of ur childhood wh n w f n h d everything wh h was placed n front of u , nd w grew u to be r ll h lth dult . The nt l r; w w r not t ught th t w were t ng healthy f d. Instead, ur r nt m d sure th t we t plenty of fr h fruit nd v g t bl , nut , xtr virgin l v l, avocados, d , l gum , b n , nd f d tuff made f wh l grain. Th gr t balancing act of parents wh k is r r ng m l th t kids actually w nt t eat wh l m k ng sure th t they r g tt ng all th nutrients th n d while gr w ng. Meals For Kids Cookbook by Lisa Pens ff rs m simple ugg t n f r l nn ng m l for k d to ease ur d nn rt m fru tr t n .

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