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OverviewThe benefits of a vegan lifestyle, as we have seen, do not end only in the sphere of personal health. But they have positive effects on the environment that surrounds us and on all living beings. Here is what you'll learn... - The basics of meal prep - A step-by-step guide - The benefits of meal prep - Common meal prep mistakes - Common meal prep questions and as a bonus...., - Easy-to-follow keto meal prep recipes Each easy-to-follow recipe could be prepped beforehand, so when you're tired and hungry, a wholesome meal is merely minutes away. Mix and match the bottom recipes as well as your meal combinations are endless. Full Product DetailsAuthor: Kerrie LowePublisher: Alex Howard Imprint: Alex Howard Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.277kg ISBN: 9781990169731ISBN 10: 1990169732 Pages: 202 Publication Date: 29 December 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |