Overview

"The Negative calorie diet is a weight loss concept based upon the premise that consumption of foods with a ""negative caloric effect"" will lead to rapid weight. The delicious award-winning recipes in this negative calorie diet book are all based on the scientifically proven concepts explained inside the book. Don't worry, negative calorie foods are not bland, boring, or tasteless! The negative calorie diet treats food as the honest and natural source of nutrition that it is. Most recipes are primarily vegetable-based. The ingredients are unprocessed and free of the many unpronounceable chemicals that plague modern diets. The recipes are delicious but not overly complex and require no exotic equipment or significant cooking background."

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