Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being
Author:   Brian L Ackerman ,  Jeff LeClair ,  Amara Merrit
Publisher:   Stillwater River Publications
ISBN:  

9781952521508


Pages:   148
Publication Date:   01 December 2020
Format:   Hardback
Availability:   Available To Order   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being


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Overview

Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciting images and clear and compelling explanations. Given that we are the only living entity that is 'aware' of having a brain, Dr. Ackerman reveals a fresh and clear articulated interpretation of Mindfulness as an awareness tool that brings us closer to a true understanding of our misguided impulses to put toxins into our bodies. Engage: Pull out your sword and take on your Amygdala. Triumphant! A must read for all!

Full Product Details

Author:   Brian L Ackerman ,  Jeff LeClair ,  Amara Merrit
Publisher:   Stillwater River Publications
Imprint:   Stillwater River Publications
Dimensions:   Width: 20.30cm , Height: 1.00cm , Length: 25.40cm
Weight:   0.544kg
ISBN:  

9781952521508


ISBN 10:   1952521505
Pages:   148
Publication Date:   01 December 2020
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Unknown
Availability:   Available To Order   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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