Overview

MATRIXING CHI! The body is a motor, and here are the precise ways to make it work. This book outlines the exact process of using the body to generate energy. First is a specific sequence of martial arts forms. The techniques of the forms are broken down, and show how energy is actually 'motored' up inside the body. This book covers the only three ways the body can generate chi of the martial variety, what is actually happening inside the tan tien, the function of the hands in relation to the tan tien, and what the yin yang symbol really means in relationship to the body About the author: Al Case began the martial arts in 1967. Since that time he has studied Kenpo, classical Karate, Wing Chun, Aikido, Northern Shaolin Ton Toi, Southern Shaolin Fut Ga, Tai Chi Chuan, Pa Kua Chang, indonesian weapons and more. He was a writer for the martial arts magazines, including a column in Inside Karate. He has written over 40 martial arts training manuals, and is the webmaster of Monster Martial Arts dot com.

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9781987529319

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