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Testing and care during pregnancy An adequate diet for the mother is essential for both the health and development of the fetus. As previously stated, a pregnant woman's body undergoes significant physiological changes, increasing her nutritional requirements. Pregnant women should also take a prenatal vitamin, according to many doctors, to get enough vitamins. Calcium, folic acid, and iron are just a few of the vitamins and minerals found in prenatal vitamins. Knowing which substances are harmful and should be avoided is just as important as knowing which substances are beneficial during pregnancy. It has been determined that alcohol is teratogenic, which means that it can harm the development of the fetus.

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