Overview

"Are you battling feelings of hurt, depression, grief, disappoint, stress or even suicidal ideation? Are you unable to see the light at the end of your tunnel? In this book, real life people share their personal encounters and hardships that could have destroyed them; mentally and physically. However, their trials led to a triumph. These stories will encourage you to push through your adversity. You will even be inspired to share your own story that could possibly change the lives of others. The strength and determination displayed by those highlighted in each short story will leave you hopeful and in awe. When you affirm that better days are ahead and implement the work required to change, positive results are sure to await you. You too will discover that you are a true Master of Resilience. Katrina Montez (Taylor) Felton is a certified Health and Life Coach and hold a Bachelor's degree in Psychology and a Master's degree in Social Work. Katrina is a U.S. Army Medical Services Corp officer, with twenty years of service. In addition to her daily duties as a Medical Human Resources and Operations Officer in the Army, she also serves as a registered Suicide Prevention trainer and Master Resilience Trainer. Katrina is known by her fellow soldiers, friends and family for having a passion for people. She often supports, motivates and encourages others to always do and be their best no matter what. Katrina is a huge promoter of mental health and wellness, self-care and doing whatever makes you happy and brings joy to your life. She enjoys traveling and experiencing new things, especially with her two sons (Keion and Derion) whom she affectionately refers to as her ""sonshines""."

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9781631298967

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