Overview

Have you been having emotional problems lately?Do you frequently have conflicted feelings and emotional rage? Are you on the verge of losing emotional control Do your happy feelings have harmful effects? If you feel this way, you are not alone. You are one of the many individuals who have identified your issues and are now actively seeking a solution. This book will help you in mastering your emotions. Using this book will allow you to; Recognize your feelings, Recognize the distinctions between feelings, moods, and emotions, Learn about the main components of emotions, . Recognize the many feelings you experience. You'll understand why you're feeling that way. How to control your emotions Equip yourself with the skills necessary to transform even your most difficult relationships into ones that are healthy and compassionate. If you want to control your emotions right now, scroll up and click Add to Cart at the bottom.

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