Master Your Stress, Transform Your Life: A Complete, Science-Based System for Building Unshakeable Resilience
Author:   Elise Monroe
Publisher:   Independently Published
ISBN:  

9798285915164


Pages:   700
Publication Date:   03 June 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Master Your Stress, Transform Your Life: A Complete, Science-Based System for Building Unshakeable Resilience


Overview

Master Your Stress, Transform Your LifeA Complete, Science-Based System for Building Unshakeable Resilience Stress has become the unwelcome companion of modern life, affecting our health, relationships, and happiness. But what if you could transform stress from overwhelming burden to manageable challenge? The Complete Guide to Stress Management provides a comprehensive, evidence-based system for thriving despite stress. Drawing from cutting-edge research in neuroscience and psychology, this book offers practical strategies that actually work in real life. What You'll Discover:

Full Product Details

Author:   Elise Monroe
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 3.60cm , Length: 22.90cm
Weight:   0.921kg
ISBN:  

9798285915164


Pages:   700
Publication Date:   03 June 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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