Overview

Many if not most of us feel nervous, afraid, and more than a tad insecure when we embark on new situations like the first day of a job, networking at a big conference, or speaking in front of a large group. I've learned how being able to move beyond our comfort zones is absolutely critical to our success, and to achieve those bigger visions we have for our life and work. But we'll hold ourselves back from stretching if our fear and anxiety are too great every time we try something new. This book offers a science-based guide to help us understand why we get anxious in new situations, and how we can use reflection and practice to gain more confidence, poise, and control through honing five key newcomer skills. With practice, anyone can learn the necessary skills to learn how to: - Overcome fears - Make great first impressions - Talk to strangers with ease - Get up to speed quickly - Connect with people wherever you go Blending stories and insights with simple techniques and exercises, this invaluable guide for the introvert will get you out of your comfort zone and trying new things in no time.

Full Product Details

9798535917580

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available