Overview

Massage as a health-improving procedure has a centuries-old tradition. Even the brilliant physician Abu Ali Bin Sine (Avicenna) used massage in the treatment of many diseases. He was the first to do a great job of classifying the techniques and techniques of this unique type of healing. Many countries and nationalities also left their mark on the culture of massage, which is largely due to its beneficial effect on the entire human body. Our time is no exception. Brochures and brochures for numerous spas offer a huge selection of different massage-based wellness treatments. But they are not always affordable for ordinary people. This book presents not only various, but also the best and most effective techniques. For example, sauna lovers will enjoy bath massage, oil massage and massage with herbal bags will be pleasant for all women, as they have a rejuvenating effect on the skin, children's massage will help babies grow up healthy, and shiatsu - acupressure - will have a healing effect on certain diseases. In a word, before you is a book that will be useful to the whole family - from a baby to an adult.

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