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OverviewWith over 500 pages of content and links to over 100 exclusive videos, this inspiring reference manual provides the most comprehensive roadmap to studying and learning martial arts. You will be inspired and educated on the full gamut of marital disciplines, irrespective of whether you are a novice or an advanced martial artist: Basics Fitness Sparring Joint Locks Bone & Muscle conditioning Acrobatics Traditional weapons Qi cultivation Martial lifestyle DIY Projects ...and much more! Embrace the Martial Way by transforming your body and mind. Order your copy today! Full Product DetailsAuthor: Fabio A ZambelliPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 2.90cm , Length: 21.60cm Weight: 0.658kg ISBN: 9798865086420Pages: 574 Publication Date: 21 October 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |