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9781737342304

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A brilliant book of simple and creative mindfulness interventions by an educator who gets children. I'd love to teach each of these practices to the adults in my life, but I doubt they'd get them as quickly as Ryden's community of open-minded explorers. By framing practice as fundamentally playful, this book brings the benefits of mindfulness and compassion to a new generation. An indispensable toolkit for every classroom and home. - Jeff Warren, Writer and Meditation Teacher Marleigh is Mindful is a wonderful book by Linda Ryden for children learning to cope with emotions. The lovely illustrations and the sharing of advice from friends of Marleigh is a supportive and colorful way to help kids, (or anyone), know they are not alone with their feelings. - Sharon Salzberg, author of Lovingkindness and Real Change

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