Marathon Running: Physiology, Psychology, Nutrition and Training Aspects
Author:   Christoph Zinner ,  Billy Sperlich
Publisher:   Springer International Publishing AG
Edition:   1st ed. 2016
ISBN:  

9783319297262


Pages:   171
Publication Date:   30 March 2016
Format:   Hardback
Availability:   Manufactured on demand   Availability explained
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Marathon Running: Physiology, Psychology, Nutrition and Training Aspects


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Author:   Christoph Zinner ,  Billy Sperlich
Publisher:   Springer International Publishing AG
Imprint:   Springer International Publishing AG
Edition:   1st ed. 2016
Dimensions:   Width: 15.50cm , Height: 1.10cm , Length: 23.50cm
Weight:   3.967kg
ISBN:  

9783319297262


ISBN 10:   3319297260
Pages:   171
Publication Date:   30 March 2016
Audience:   College/higher education ,  Professional and scholarly ,  Postgraduate, Research & Scholarly ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

Table of Contents

Physiology of Marathon Running.- Biomechanics of Marathon Running.- Nutrition before, during and after a Marathon.- Thermoregulation.- Coping with stress and fatigue (during the Marathon).- Motivational aspects (during the training process).- Marathon Running: Gender & Age aspects.- Principles of Training.

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Author Information

Christoph Zinner received his doctorate in Exercise Science at the German Sport University Cologne in 2013. He then served as post-doctoral researcher at the Swedish Winter Sport Research Center in Östersund, Sweden. Since 2015 he is research associate at the Department of Sport Science at the Julius Maximilians University Würzburg, Germany. His research interests are mainly in exercise and training science and the influence of external stimuli on physical performance of athletes. Billy Sperlich was appointed at several institues at the German Sport University in Cologne form 2002 to 2010. After graduating from doctoral studies in training science and cardiology in 2007 he conducted post-doc studies at Mid Sweden University in 2007-2010 and appointed a junior professorship at University of Wuppertal in 2010. In 2012 he was then employed as full professor at Julius-Maximilians University in Würzburg leading the “Integrative and Experimental Training Science (INTEX)”. His research interests include exercise physiology, sports medicine, rehabilitation medicine, human biology, and he has published widely in these areas.

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