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"Mantra. Transcendental sound vibration. Sripad Vishnupada Babaji. Translation from the original in Spanish by Sripad Vishnupada Babaji. Mantra, a word that emanates from Sanskrit and is the result of the sum of two elements: the word mans, which can be defined as ""mind"", and tra, which is synonymous with ""liberation"". It is a term that can be translated as ""thought."" In Buddhism and Hinduism, a mantra is a sacred phrase, word, or syllable that is recited to support meditation or to invoke divinity. Although they cannot be translated exactly or precisely, each sound corresponds to an aspect of enlightenment and allows the mind to associate with one of these aspects. It is the science of training the mind to protect the self and will always provide a benefit to the body and soul."

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