|
![]() |
|||
|
||||
OverviewThere are times when we feel a little lost, when we're not sure what's next, when we feel disconnected from who we are. We risk going a around in circles, getting nowhere quickly. With the support of yoga, discover a clear and positive way forward. A way that will leave you with a stronger, more flexible body, a clearer mind and a more open heart. A Mandala is a focal point to meditate upon, it's a circular symbol representing the universe and attracts energy. Here's to your energy and doing what makes your heart sing. Manda is a qualified life coach, ashtanga and yin yoga teacher, accredited with the Yoga Alliance Full Product DetailsAuthor: Manda GreasleyPublisher: Manda Greasley Imprint: Manda Greasley ISBN: 9781527295254ISBN 10: 1527295257 Pages: 276 Publication Date: 15 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |