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Overview★★★★★Variety of Flowers, Mandalas Designs for Stress Relief, Relaxation, and Creativity ♥The Mandala Coloring Book will help you find your inner calm and creativity every day mandalas-traditional, intricate circular designs-can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art. Coloring a mandala using pencil crayons, crayons, paint, or pastels combines the benefits of meditation and art therapy into a simple practice that can be done at any time and place. People who color mandalas often experience a deep sense of calm and well-being. According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to ""explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem. ◆BOOK DETAILS: Variety of Illustrations. We've included over 55 images for you to express your creativity Helps You Experience Mindfulness, Stress-Relief, and Inner Tranquility Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books Large Square 8,5 x 11 inches, professional-quality designs Ideal For All Pen, Pencil, and Crayon Types Makes an Ideal Gift For Birthdays, Christmas, Mother's Day, Father's Day, Holidays, and More! ♥We hope you'll enjoy our Mandala Coloring Book For Men and Women as much as we did create it for you! ★★★★★BEST GIFT IDEA 2021! ANTI-STRESS THERAPY Full Product DetailsAuthor: Ruth M BlairPublisher: Gopublish Imprint: Gopublish Dimensions: Width: 21.60cm , Height: 0.70cm , Length: 27.90cm Weight: 0.313kg ISBN: 9786069612507ISBN 10: 6069612507 Pages: 128 Publication Date: 02 August 2021 Recommended Age: From 13 to 18 years Audience: Young adult , Teenage / Young adult Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |