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9781421453194

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As a physician who has lived with depression, Susan J. Noonan brings a uniquely clear and empathic perspective to this informative, encouraging, and empowering book. Delivering remarkably rich and accessible insights and practical skills, Managing Your Depression is an invaluable road map for all those making their way through a difficult time. --Jonathan E. Alpert, MD, PhD, Albert Einstein College of Medicine and Montefiore Medical Center The book is well written and engages the reader in both medical knowledge and the personal account of the author as to what life is like living with depression. Each chapter is brimming with compassion and encourages the reader to consider how depression can impact on the ability to 'be yourself' and the need to appreciate self-worth. --Jennie Walker, Nottingham University Hospitals, Nursing Times

Author Information

Susan J. Noonan, MD, MPH, is a physician, certified peer specialist, mental health and wellness coach, speaker and consultant to Massachusetts General Hospital and to The Engage Initiative. She is the author of Take Control of Your Depression: Strategies to Help You Feel Better Now and Helping Others with Depression: Words to Say, Things to Do, and Reconnecting After Isolation: Coping with Anxiety, Depression, Grief, PTSD, and More.

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