Overview

Managing the Imbalance: Behind the Whistle is a powerful guide for coaches who pour everything into the game while silently sacrificing their well-being. Whether you're in high school, college, or pro level, this book meets you in the pressure, the long hours, and the personal cost of chasing excellence. Blending academic insight, real stories, and personal experience-including the author's health wake-up call-this playbook helps you recognize burnout, set healthy boundaries, and reclaim time for what truly matters. Discover how to lead with purpose, cultivate key relationships, and maintain your physical, mental, and spiritual well-being along the way. It's not just about winning games. It's about building a life that lasts beyond the whistle.

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