Overview

A practical social skills training tool focused on emotional regulation.Through 20 illustrated social scenarios, each accompanied by reflection questions, this book helps adolescents and adults - including autistic individuals as well as the general public - to recognize, understand, and manage their emotions in everyday situations. This material promotes the development of empathy, self-regulation, and social awareness, encouraging readers to explore their own strategies and reflect on the consequences of their reactions. With clear language and engaging illustrations, this book makes emotional learning accessible, concrete, and engaging for everyone.Age Group: 14+ Managing emotions is a major challenge - at any age. This skill lies at the heart of personal well-being and social relationships. Whether they are autistic or not, many adolescents and adults seek to better manage their emotions - a challenge at the core of many therapy sessions. Social Savvy Series - Managing My Emotions is a social skills training tool. It offers 20 social scenarios, each accompanied by four questions. These questions invite the individual to reflect on the topic and connect it to their own experiences.This material enables professionals and participants to explore various real-life situations, gain a deeper understanding of the emotions involved, and develop appropriate emotional regulation strategies.

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