Overview

Mamas Have Feelings Too: Parenting with Emotional Intelligence is a heartfelt and honest guide for mothers who are ready to nurture not only their children but also themselves. In a world that often glorifies strength and sacrifice, this book reminds every mother that emotional awareness is not weakness; it is wisdom. Through a relatable story, reflective prompts, and practical strategies, this book explores what it means to parent with empathy, grace, and self-awareness. It helps mothers recognize their emotional triggers, build healthy communication habits, and model emotional intelligence for their children while maintaining their own sense of identity and peace. Whether you are navigating toddler tantrums, teenage silence, or your own moments of overwhelm, this book offers a gentle reminder that your emotions matter too. You can raise emotionally healthy children and honor your own humanity in the process. Motherhood is not about perfection. It is about connection, compassion, and growth.

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Author Information

Juanita Jones is a wife, mother, and first-time author who believes in living with laughter, love, and good vibes. Born in Florida, raised in New York, and now rooted in Georgia, she brings a well-rounded view of life and motherhood shaped by diverse experiences and communities. With an associate degree in Early Childhood Education, Juanita shares her heart and hard-earned wisdom in Mamas Have Feelings Too: Parenting with Emotional Intelligence, reminding mothers everywhere that it's okay to feel, heal, and grow while raising emotionally healthy children.

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