Mama Strength: Postpartum Recovery - A Gentle Guide for the First 6 Months
Author:   Kristina Solé
Publisher:   Independently Published
ISBN:  

9798289477163


Pages:   152
Publication Date:   24 June 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Mama Strength: Postpartum Recovery - A Gentle Guide for the First 6 Months


Overview

✨ Mama Strength: Postpartum Recovery - A Gentle Guide for the First 6 MonthsFeel whole again - gently, slowly, and with deep compassion. You've brought life into the world. Now it's time to reclaim your own - one breath, one step, one stretch at a time. Mama Strength is not a bootcamp. It's not about bouncing back. It's about tuning in. Written by postpartum coach and movement specialist Kristina Solé, this guide supports you through the first six months after birth - physically, emotionally, and spiritually. Whether you've had a vaginal delivery or C-section, whether you're a first-time mom or a seasoned warrior, this book meets you exactly where you are.

Full Product Details

Author:   Kristina Solé
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 17.80cm , Height: 0.80cm , Length: 25.40cm
Weight:   0.277kg
ISBN:  

9798289477163


Pages:   152
Publication Date:   24 June 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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