Maklike Paleo-Resepte 2023 Vir Almal: Heerlike Resepte Om Gewig Te Verloor
Author:   Bronwyn Mostert
Publisher:   Bronwyn Mostert
ISBN:  

9781837527304


Pages:   314
Publication Date:   14 December 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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Maklike Paleo-Resepte 2023 Vir Almal: Heerlike Resepte Om Gewig Te Verloor


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Overview

Die lae-koolhidraat dieet is nou een van die gewildste vorme van dieet. Selfs op die gebied van uithouvermoësport is die paleo-dieet 'n belangrike onderwerp. Maar wat is die werklike voordeel van die paleo-dieet? Die liggaam sit oortollige energie om in vet. Baie paleo-dieetkundiges beweer dat die omskakeling van koolhidrate in 'n stof soos suiker bloedsuikervlakke verhoog. Om dit weer te verminder, vervaardig die menslike liggaam insulien, wat die verbranding van vet verminder. Terselfdertyd keer die gevoel van honger terug. Die beginsel van Paleo is: As die hoë-koolhidraat dieet gestaak word, gebruik die liggaam ook meer vet.

Full Product Details

Author:   Bronwyn Mostert
Publisher:   Bronwyn Mostert
Imprint:   Bronwyn Mostert
Dimensions:   Width: 15.20cm , Height: 1.70cm , Length: 22.90cm
Weight:   0.422kg
ISBN:  

9781837527304


ISBN 10:   183752730
Pages:   314
Publication Date:   14 December 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Afrikaans

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