Overview

Robyn Cruze, a mental health advocate who found recovery from an eating disorder, has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals. This revised edition offers new insights and stories, updated approaches to nutrition, and answers to such pressing questions within the eating disorder community as: Does the word recovered have a place in the recovery process? What about notions of good, bad, health, and unhealthy foods? How does soothing the self rather than fighting the eating disorder fit into recovery? Making Peace with Your Plate helps unshackle us from our fears, anxiety, and the need to control by providing proven strategies for recovery and taking back our power from the illness.

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9798200246212

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Robyn Cruze is a sought-after keynote speaker, educating on the co-occurrence of substance-use and eating disorders. She is the cofounder of a family mental health awareness initiative, Wide Wonder, which aims to make mental health and addiction recovery an everyday conversation. She also serves as the director of advocacy consultant at Eating Recovery Center. Espra Andrus, LCSW, is a clinical therapist who maintains a private practice in St. George, Utah. She specializes in working with individuals who suffer with anorexia, bulimia, and binge eating disorders. Emily Ellet is a SAG/AFTRA actor, singer, and audiobook narrator based in New York City. She has recorded over 200 audiobooks in every conceivable genre. She is a MAC Award-nominated and critically praised cabaret singer and the winner of the 2017 MetroStar Talent Challenge cabaret competition at the Metropolitan Room in New York City. She has also appeared off-Broadway, on cruise ships, and at regional theaters across the country.

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