Overview

Du to ur h t m d rn l f t l , many k d n't h v th t m t spend in th kitchen th t th w uld like, but still w nt t r v d good home k d meals f r th r families. This wh n our fr z r can be ut t g d use. Many meals nd d h can b made ahead and frozen f r use n a busy d . M k - h d recipes are a great lut n f r ur busy l v . A b t f advance preparation yields a nutr t n l nd b l n d m l l t r wh n h dul are t ght and tumm r hungr . Put these recipes t g th r th n ght b f r r f r t th ng in th m rn ng. Bake in th v n before rv ng nd prepare t t th nk nd r . Th b k nt n more r for m l nd d h th t can b m d h d f t m and fr z n. It th perfect b k f r m k ahead m l for th fr z r r . They can b used as a u k d h n a bu day. Simply th w them v rn ght n the r fr g r t r, r put th m n th r fr g r t r t thaw while u are away dur ng th day.

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