Overview

Full Product Details

Author:   Alexx Stuart
Publisher:   Murdoch Books
Imprint:   Murdoch Books
Weight:   0.896kg
ISBN:  

9781911632894

ISBN 10:   1911632892
Pages:   304
Publication Date:   06 January 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Table of Contents

1: How did we get here? How I got here 14 The global picture 20 The dirty world of produce politics 25 What's bad for us is bad for the planet 28 Our job as caring human beings 36 How this book works 38 2: What's best for our planet? A way forward for us all 42 A little history 45 The organic pioneers 46 Demonise processed foods, not farmers 52 What is regenerative agriculture? 58 An in-depth look at regenerative agriculture 64 Your practical guide to composting and worm farms 90 3: Change starts with us It's action time! 104 Get your real food here 116 Your practical guide to sourcing real food 122 How to get the most out of every last bit of produce 134 Inspo lists for eliminating food waste 148 Inspo lists for reducing food packaging 160 And now it's time for recipes 163 4: Let's cook! Cook to change the world! 166 Meet your flavour makers 175 Choose your own adventure for any ingredient 195 Feasts of well-farmed plenty 219 Conclusion 286 Notes 288 Further information 292 The thankyous 294 Index 296

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Author Information

Alexx Stuart's passions run wide and deep. She founded the online community and education hub Low Tox Life in 2010. Her international bestselling book Low Tox Life and podcast by the same name have supported millions in achieving their personal, home and planet health goals. She is a sought-after speaker and consultant to organisations committing to change for good, whether it's a focus on people's health or the planet's.

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