Overview
Savor Flavor, Manage Health: The Essential Low-Potassium Cookbook for SeniorsEmbrace delicious meals and empower your well-being with this senior-friendly guide to low-potassium eating! The Essential Low-Potassium Cookbook for Seniors is more than just a recipe collection. It's your roadmap to a flavorful and healthy lifestyle, specifically designed for the unique needs of older adults. Inside, you'll discover: Understanding Potassium and Your Health: Demystify the role of potassium in your body and the importance of managing it for optimal health. The Low-Potassium Plate: Learn about the core principles of a low-potassium diet, focusing on delicious substitutes and creative recipe adaptations. Easy & Enjoyable Recipes: Explore a diverse range of mouthwatering dishes that are not only low in potassium but also easy to prepare, considering potential age-related limitations. Senior-Friendly Focus: Recipes are designed with clear instructions, larger fonts for easy reading, and incorporate ingredients that are readily available and easier to digest. Nutritional Powerhouse: Discover recipes packed with essential nutrients like vitamins, minerals, and protein, crucial for maintaining senior health. The Essential Low-Potassium Cookbook for Seniors empowers you to: Eat with Confidence: Enjoy a variety of delicious meals without worrying about exceeding potassium limits. Promote Overall Well-Being: Explore recipes that support healthy blood pressure, heart health, and kidney function. Simple and Satisfying Cooking: Master easy-to-follow recipes that save time and energy in the kitchen. Live a Vibrant Life: Maintain a fulfilling and delicious dietary lifestyle well into your golden years. This book is your perfect companion because: Expert-Approved, Senior-Focused: Combines medical insights with practical considerations for the specific needs of older adults. Delicious & Diverse: Explore a global range of cuisines, ensuring there's something for every taste bud and dietary preference. Empowering & Accessible: Clear instructions, larger fonts, and readily available ingredients make cooking a breeze. Invest in your well-being today. Order your copy of The Essential Low-Potassium Cookbook for Seniors and embark on a delicious journey to a healthier and happier you!
Full Product Details
Author: Dr D Johnston
Publisher: Independently Published
Imprint: Independently Published
Dimensions:
Width: 15.20cm
, Height: 0.40cm
, Length: 22.90cm
Weight: 0.113kg
ISBN: 9798328833684
Pages: 76
Publication Date: 18 June 2024
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: In Print
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