Overview
55% DISCOUNT FOR BOOKSTORES !!! Do you want to burn fat, get healthy, feel great and do it all withoout having to strain yourself with gimmicky diets? Then, this book is for you!! Most diets offer generic information that's not specific to YOUR specific body type. - You're told to do the same things as everyone else and hope you end up with results. - You're not being given specific strategies that will work with your body type and not against it. - The diet advice you're being given leaves you feeling tired and hungry all of the time. Fortunately the Endomorph Diet gives you the ultimate nutritional approach to losing weight, getting healthy, and keeping the weight off for life. - Eat foods that work with your body type and not against it. - Eat meals that make you feel full and satisfied instead of starving. - Eat in a way to maximize your body's own fat-burning hormones. Take a look at just a few things you'll discover inside: - The easiest way to identify your body type - What do you need to do to boost your metabolism for fat loss according to your body type - Diet and Exercise - how much, what kind of and when - do you need any? - Supplements vs. Genetic, which one is superior? - A complete 7-day meal plan to keep you on track and motivated - How to build lean muscle It doesn't matter how many times or how hard you have tried to lose weight before - this book will give you a chance it to be the last time you do it! What are you waiting for?
Full Product Details
Author: Erica Neal
Publisher: Erica Neal
Imprint: Erica Neal
Dimensions:
Width: 15.20cm
, Height: 1.90cm
, Length: 22.90cm
Weight: 0.476kg
ISBN: 9781803078076
ISBN 10: 1803078073
Pages: 358
Publication Date: 12 June 2021
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Unknown
Availability: Available To Order
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.
Author Information
Erica Neal is the author of multiple nonfiction books about many diets (plant based, mediterranean, sirtfood diet etc..), a subject of which she is passionate about. Erica believes that the diet has the power to regenerate cells, cleanse the body, and revitalize essential metabolic processes. She's basing her treatments, recipes, and therapies on her vast experience in healing people from different ailments, including diabetes, liver disease, and obesity. Drawing from her formal education, travel experience, and hands-on treatments, Erica developed a unique understanding of the diet can and should be applied to produce maximum benefits. She has written many books deepening and expanding what is already a wealth of knowledge. In her books, you can find clear instructions, lists of allowed foods, and detailed recipes that are both healthy and delicious!
