Overview

A compassionate, interactive guide filled with practical skills and essential information for adults who love someone with a mental illness or history of trauma. Family members and friends of adults with a mental illness often navigate difficult journeys, filled with fear, heartache, frustration, helplessness, exhaustion, and guilt--feelings that may be intermingled with immense pride and hope. Suffering in silence can magnify confusion, isolation, and pain. Loving Someone with a Mental Illness or History of Trauma provides actionable strategies for these family members and friends who give so much but whose needs and sacrifices are often unappreciated. Written by clinical psychologist Dr. Michelle Sherman and her mother, DeAnne Sherman, an advocate and educator, the book provides research-based recommendations, practical skills, up-to-date resources, inspiration from families with lived experience, and interactive activities to encourage personal reflection. Grounded in science, empowering, and hopeful yet realistic, this book is an invaluable resource for family members, friends, and mental health professionals.

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9798228521360

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Michelle D. Sherman, PhD, ABPP, is a board-certified, licensed clinical psychologist who is a nationally recognized leader in the family experience of mental illness and trauma. She is the editor-in-chief of Couple and Family Psychology: Research and Practice and worked for many years in the Veterans Affairs system. She is a fellow of the American Psychological Association and was named their Family Psychologist of the Year in 2022. If you've watched TV at all in the past ten years, you've definitely seen her face and heard her voice countless times in any number of wildly successful national, global, and Super Bowl commercials, as well as playing the first blond Vulcan in Star Trek history. The daughter of two English professors, Natasha Soudek was raised in the South, speaks native German, lived in Berlin and Vienna, and finally settled in the Lower East Side of New York City as a teenager. After honing her stage presence by studying acting and playing hundreds of sold-out live music shows (singing and playing bass), she moved to LA to record with Channel/DreamWorks and act on TV. Favored on KCRW, Chris Douridas compared her voice and songwriting to the Beatles' Let it Be in meaning and soulfulness . . . qualities that translate especially well into her career as an audiobook narrator. Her voice is as distinct and memorable as the range of characters she's played on-screen, which gives listeners an immediate familiarity to connect to, along with a warmth and intimacy that spans and uplifts any genre. If you've watched TV at all in the past ten years, you've definitely seen her face and heard her voice countless times in any number of wildly successful national, global, and Super Bowl commercials, as well as playing the first blond Vulcan in Star Trek history. The daughter of two English professors, Natasha Soudek was raised in the South, speaks native German, lived in Berlin and Vienna, and finally settled in the Lower East Side of New York City as a teenager. After honing her stage presence by studying acting and playing hundreds of sold-out live music shows (singing and playing bass), she moved to LA to record with Channel/DreamWorks and act on TV. Favored on KCRW, Chris Douridas compared her voice and songwriting to the Beatles' Let it Be in meaning and soulfulness . . . qualities that translate especially well into her career as an audiobook narrator. Her voice is as distinct and memorable as the range of characters she's played on-screen, which gives listeners an immediate familiarity to connect to, along with a warmth and intimacy that spans and uplifts any genre.

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