Overview

Overcome Sabotaging Negative Self-TalkCreate a safe space of peace & harmony within yourself. Develop nurturing & restorative self-care habits. Heal feelings of low self-worth and lack. Add some fun to your day. Loving Reminders will help you with all these and more by helping you intentionally create a safe mental space for you to live out your full potential. Each day features a new grounding affirmation, an uplifting integration exercise, a writing reflection, a release declaration, and fun dancing prompts to get you reconnected with your beautiful body and the present moment, which is where all your power resides. Rediscover how it feels to live out of a soft existence of flow and unconditional love for Self. All this can be done in as little as 10-15 minutes a day! The affirmations focus on the following seven areas: 1 & 2. Creating a new loving foundation within. 3. Improving self-worth & esteem. 4. Practicing self-acceptance. 5. Building self-confidence. 6. Cultivating gratitude. 7. Learning self-awareness. Loving Reminders gives you the high-vibrational words to activate powerful change within you and to release feelings of fear, shame, unworthiness, or victimhood. You'll replace these low-vibrational emotions with love, peace, harmony, and joy. This book will give you daily encouragement and lasting support to face and overcome your inner critic, outdated false beliefs, and negative programming. Begin reaping the many benefits positive self-talk and healing affirmations can have in your life. Integrating self-love habits into your daily routine is easy with Loving Reminders. Start your #dailylovepractice today!

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9781954464018

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