Overview

The world is searching for peace and love in relationships, whether within families, workplaces, or social interactions. Yet, these qualities often feel elusive and out of reach. Countless books have explored matters of the heart, but the gap remains unfilled. In Love is a Food, Adebisi Olugbenga goes beyond theory to offer practical insights into overcoming the challenges that threaten our ability to build meaningful connections. This heartfelt book explores the deep relationship between love, connection, and well-being, revealing how nourishing our emotional hunger can bring greater joy and fulfilment. Through everyday moments, readers will rediscover the rich flavours of love, cultivate self-love and self-care, strengthen relationships, and develop the resilience needed to overcome obstacles to lasting connections. Love is a Food is a soul-stirring exploration filled with practical lessons to inspire more love, deeper connection, and a more fulfilling life.

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9781035890491

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Olugbenga Adebisi was born in Kaduna city in the northern part of Nigeria but grew up in Ibadan where he had his primary and secondary school education. He is a product of Federal Polytechnic Bida, Federal University of Agriculture Abeokuta, and Ahmadu Bello University Zaria. At present, he lives with his wife at Whittlesey in the United Kingdom. The union is blessed with children. He is the author of Some Other Stories and Life Is Golden written to commemorate his 50th birthday in 2023. Love Is a Food the third book written by him is a response to his personal experiences and thoughts about what love should be. Presently, he is awaiting his PhD defence in Development Communication from Ahmadu Bello University. He is into content and data analysis, editing, counselling and mentoring.

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