Overview

Love in the Borderline Storm: A Partner's Guide to Navigating BPD Relationshipsby Sarah ThompsonLove in the Borderline Storm is your essential guide to understanding and transforming the turbulent dynamics of a BPD relationship. This comprehensive resource integrates techniques from DBT, CBT, EFT, and NLP to help you set clear boundaries, manage conflict, and cultivate self-care. Inside, you will find case studies, practical worksheets, and powerful exercises designed to help you decode the idealization-devaluation cycle, overcome codependency, and build lasting emotional resilience. Discover how to transform the intense push-pull dynamics into opportunities for deep connection and sustainable love. Key Benefits: Master calming techniques, establish healthy boundaries, prevent burnout, understand trauma triggers, and reclaim your individuality. Chapters Include: BPD 101, The Partner's Emotional World, Polarity in Action, Mindful Communication, Boundary-Setting, Conflict De-escalation, Emotional Support, Self-Care, and Advanced Topics. TAGS: BPD relationships, DBT, CBT, EFT, NLP, boundaries, self-care, codependency, trauma-informed, push-pull dynamics, Sarah Thompson

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