Overview

We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves—from the #1 New York Times bestselling author of Women Food and God ""This book is both a love letter and a must-read for every woman who's struggled to find peace with her body, her mother, and food.”—Christie Tate, New York Times bestselling author of Group: How One Therapist and a Circle of Strangers Saved My Life For nearly four decades, Geneen Roth has been a trusted voice guiding women to give up dieting and end compulsive eating. Her books have sold millions of copies, and her workshops have months-long waiting lists. But only recently, when she was diagnosed with cancer, did she begin to understand how deeply entwined her feelings about her body are with her relationship to her mother. And, she realized, this is true for almost every woman: the voice inside our heads, the voice we use to talk to ourselves, which criticizes the size of our thighs or the softness of our stomachs—these are all-too-often the voices of our mothers. Roth was determined to untangle her sense of self from her mother’s judgment. Working with a blind eighty-six-year-old wisewoman, Roth learned to distinguish between her mother’s influence and her own truer inner knowing. Roth began to see that it was not what her mother said or did that made her unhappy, but what Roth believed about herself because of what her mother said or did. For the first time, Roth began to understand how peace does not depend on external circumstances—you do not need to wait for someone else to change—it relies only on what you yourself choose to believe. Written in her signature style—funny, self-deprecating, soulful—Love, Finally is Roth’s story of discovering the deeper awareness that set her free. This transformative, healing book is an essential roadmap for anyone who wants to repair their relationships with food, their families, and themselves.

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9780593733738

Table of Contents

Reviews

“One person’s calling in life might be to play the piano, while another follows their heart to raise a family, or serve their country, scale a mountain, make a million. Geneen Roth has always answered to a different kind of calling—to courageously examine her life and to use what she discovers to help others heal, transform, grow. Whether it’s about her relationship to food or money, love or loss, friendship or marriage, Roth puts her real life on the page and invites us to meet her there, bringing all our humanness with us. This time, with the beautifully written Love Finally, the subject is mothers and wounds, blame and forgiveness. The book is for anyone who wants to look clearly at—and to dismantle—the mind-made conclusions we have made about who we are, who the ‘other’ is, and how we experience life in the world.”—Elizabeth Lesser, New York Times bestselling author of Cassandra Speaks and cofounder of Omega Institute “Geneen Roth, like so many of us, carried wounds and trauma from childhood into her life and relationships well into adulthood—even after decades of inner work and spiritual exploration. Then, a chance encounter with a practical, funny, eighty-six-year-old wise woman helped her realize that the healing she had sought for so long was as near as her own heartbeat. With humor, honesty, and grace, Roth invites readers to unwind the painful stories that keep us feeling separate and unlovable, and to discover the freedom and joy of loving without holding back.”—Tara Brach, bestselling author of Radical Acceptance “Love, Finally is the story of Geneen Roth's triumph over the life-long critical voice in her head—the voice women will recognize as the soundtrack playing the same ‘you're bad, you're wrong, you're not enough,’ song on repeat. It is also a tribute to the work she did to untangle the relationship between that critical voice, her relationship with her mother, and of course, food. Roth, as ever, remains wise, unguarded, insightful, and generous. This book is both a love letter and a must-read for every woman who's struggled to find peace with her body, her mother, and food.”—Christie Tate, New York Times bestselling author of Group: How One Therapist and a Circle of Strangers Saved My Life

“One person’s calling in life might be to play the piano, while another follows their heart to raise a family, or serve their country, scale a mountain, make a million. Geneen Roth has always answered to a different kind of calling—to courageously examine her life and to use what she discovers to help others heal, transform, grow. Whether it’s about her relationship to food or money, love or loss, friendship or marriage, Roth puts her real life on the page and invites us to meet her there, bringing all our humanness with us. This time, with the beautifully written Love Finally, the subject is mothers and wounds, blame and forgiveness. The book is for anyone who wants to look clearly at—and to dismantle—the mind-made conclusions we have made about who we are, who the ‘other’ is, and how we experience life in the world.”—Elizabeth Lesser, New York Times bestselling author of Cassandra Speaks and cofounder of Omega Institute “Geneen Roth, like so many of us, carried wounds and trauma from childhood into her life and relationships well into adulthood—even after decades of inner work and spiritual exploration. Then, a chance encounter with a practical, funny, eighty-six-year-old wise woman helped her realize that the healing she had sought for so long was as near as her own heartbeat. With humor, honesty, and grace, Roth invites readers to unwind the painful stories that keep us feeling separate and unlovable, and to discover the freedom and joy of loving without holding back.”—Tara Brach, bestselling author of Radical Acceptance “Love, Finally is the story of Geneen Roth's triumph over the life-long critical voice in her head—the voice women will recognize as the soundtrack playing the same ‘you're bad, you're wrong, you're not enough,’ song on repeat. It is also a tribute to the work she did to untangle the relationship between that critical voice, her relationship with her mother, and of course, food. Roth, as ever, remains wise, unguarded, insightful, and generous. This book is both a love letter and a must-read for every woman who's struggled to find peace with her body, her mother, and food.”—Christie Tate, New York Times bestselling author of Group: How One Therapist and a Circle of Strangers Saved My Life “The invisible thread connecting mothers, daughters, and food begins with the umbilical cord and only grows stronger from there. With her signature blend of page-turning humor and unflinching honesty, Geneen Roth shows us how to unravel cycles of inherited shame. This deeply necessary book walks us right up to our innermost secrets and holds us with wisdom and warmth. I’m grateful to Geneen for her life’s work.”—Ellen Vora, MD, author of The Anatomy of Anxiety

Author Information

GENEEN ROTH is the author of eleven books, including the New York Times bestsellers Women Food and God, When Food Is Love, and Lost and Found. Her work has been translated into fourteen languages and has sold millions of copies worldwide. Over the past forty years, she has worked with thousands of women in workshops and retreats, deepening the themes that run through her books. Geneen has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, The Today Show, Good Morning America, and The View. She lives in California and Hawaii.

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