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OverviewBeing overweight dramatically increases the risk of diabetes. Research shows that only a permanent lifestyle change can take weight off and keep it off--and thus prevent diabetes in those who might otherwise suffer from this debilitating and dreaded disease. Living with Diabetes: Dr. Draznin's Plan for Better Health offers a practical and scientifically proven approach to lifestyle change that will stay with you long term: a simple way to lose weight and keep it off, and to prevent or manage diabetes. Filled with anecdotes and down-to-earth advice, Living with Diabetes offers a dramatically different method of weight loss and management based on the refreshingly simple concepts of the Draznin Mile and the Draznin Calorie, two unique strategies that can help you lose weight quickly and safely. For this fully revised and updated edition, Dr. Draznin has incorporated mnay recent research findings in nutrition and weight management advances in our understanding of weight regulation, energy expenditure, and how Americans can learn to change the way they eat. An evaluation of ""fad diets"" has been added, while statistics on obesity and health have been fully updated. Dr. Draznin also weighs the risks and benefits of surgical approaches such as gastric bypass, and discusses the newest methods of treating diabetes and ""pre-diabetes."" Drawing on his successful treatment of thousands of overwight and diabetic patients over 30 years of medical practice, Dr. Boris Draznin offers a practical and easy-to-follow plan that will appeal to those who have or or are at risk for diabetes, as well as anyone interested in losing weight in a healthy and sustainable manner. Full Product DetailsAuthor: Boris Draznin (Professor of Medicine, Endocrinology and Diabetes, Professor of Medicine, Endocrinology and Diabetes, University of Colorado Health Sciences Center, USA)Publisher: Oxford University Press Inc Imprint: Oxford University Press Inc Dimensions: Width: 20.60cm , Height: 1.80cm , Length: 14.00cm Weight: 0.244kg ISBN: 9780195341669ISBN 10: 019534166 Pages: 192 Publication Date: 12 June 2008 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: To order ![]() Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsPreface 1: A Letter to My Reader 2: An Introductory Case 3: Our Weight in Numbers 4: The Law of Conservation Energy 5: The Draznin Mile: A New Concept of Exercise 6: Insulin, Production and Storage of Energy, and Regulation of Weight 7: A Person Does Not Lose Weight by Diet Alone 8: A Tale of Two Brothers 9: Treatment of Obesity 10: What Shall I Do When I Stop Losing Weight Despite My Best Efforts to Keep My Diet and Exercise? 11: The Draznin Calorie: A Better Way to Diet 12: Practical Advice 13: My Personal Struggle to Prevent Diabetes 14: Case Studies and a Treatment Plan for Mr. K 15: Recommendations Based on Ten Draznin Rules of Life 16: Frequently Asked Questions IndexReviews<br>. ..an interesting option for those at risk for diabetes to help them jumpstart weight loss and reduce their risk. The author infuses the book with humor and it is easy to read. -Doody's<br> .. .an interesting option for those at risk for diabetes to help them jumpstart weight loss and reduce their risk. The author infuses the book with humor and it is easy to read. -Doody's .. .an interesting option for those at risk for diabetes to help them jumpstart weight loss and reduce their risk. The author infuses the book with humor and it is easy to read. -Doody's . ..an interesting option for those at risk for diabetes to help them jumpstart weight loss and reduce their risk. The author infuses the book with humor and it is easy to read. -Doody's .,. an interesting option for those at risk for diabetes to help them jumpstart weight loss and reduce their risk. The author infuses the book with humor and it is easy to read. -Doody's Author InformationBoris Draznin, M.D., Ph.D., is Professor of Medicine, Endocrinology, and Diabetes at the University of Colorado Health Sciences Center. He is a world-renowned authority on diabetes and metabolic disorders, the former Chairman of the Professional Section of the American Diabetes Association, and the Director of Research at the Denver Veterans Affairs Medical Center. Tab Content 6Author Website:Countries AvailableAll regions |