Living 40FIED: Building Mental And Physical Resilience For Men Over 40 - Stories Of Practical Wisdom
Author:   Tamas Finta
Publisher:   Tamas Finta
ISBN:  

9781764100007


Pages:   174
Publication Date:   20 May 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Living 40FIED: Building Mental And Physical Resilience For Men Over 40 - Stories Of Practical Wisdom


Overview

STRENGTH AFTER FORTYBuilding Your Best Self When It Matters MostA practical guide to reclaiming vitality, purpose, and physical power in midlife and beyond This transformative book challenges the narrative that aging means decline, offering science-backed strategies and inspiring stories from men who discovered their prime years begin at 40. Drawing on expert knowledge in physical fitness, hormonal health, and psychological wellbeing, ""Strength After Forty"" provides a roadmap for men seeking not to recapture youth, but to build something more valuable: a powerful synthesis of physical capability, hard-earned wisdom, and purposeful living uniquely available in this stage of life.

Full Product Details

Author:   Tamas Finta
Publisher:   Tamas Finta
Imprint:   Tamas Finta
Dimensions:   Width: 14.00cm , Height: 0.90cm , Length: 21.60cm
Weight:   0.209kg
ISBN:  

9781764100007


ISBN 10:   176410000
Pages:   174
Publication Date:   20 May 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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